In a crisis or emergency…
Please note that while Effective Psychology Solutions does not provide any crisis care or emergency mental health services, we continue to care about your safety and well-being outside of sessions with us.
In the case of a mental health emergency or suicide crisis in the ACT, please call the ACT Mental Health Crisis and Treatment Team (CATT) on 02 6205 1065 or 1800 629 354 and in NSW call 1800 011 511 or call emergency services on 000.
If you are a current ADF serving member please attend your nearest on base health facility or call 1800 I’M SICK.
Other helpful numbers for support:
- Lifeline: 13 11 14
- Beyond Blue: 1300 224 636
- Kids Helpline (ages 5-25): 1800 551 800
- Suicide Callback Service: 1300 659 467
- Mensline: 1300 789 978
- The National Sexual Assault, Family & Domestic Violence Counselling Line: 1800 737 732
- Sexual Assault Crisis Line: 1800 806 292
- Sane Australia: 1800 187 263
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